Group classes
We have a mixture of in person & virtual group classes available
Indoor cycling
These session last for around an hour where we work on various aspects of cycling either building your FTP or a technical aspect eg cadance, getting "aero" etc
Running Group
These take place face to face in small groups & vary in distance from 5 to 25K & over. During the winter months they are usually led by Coach Yukon (pictured)
Outdoor fitness
We focus on a partcilular aspect of fitness in each block & progress each week. These take place around the city depending on what we are training that week.
Virtual classes
These focus on the core & upper body & can include using suspention trainer, kettlebells, weights or anything else that you have at home in order to challenge you strength endurance goals
Prices
£25 per month unlimited classes
£15 per month 1 Virtual class per week
£6 per class Pay As You Go
Outdoor class block contact for prices as this is dependant on the length of the block
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